For many adults and older adults living with neurological conditions such as stroke, brain injury, Parkinson’s disease, Multiple Sclerosis, or functional or cognitive decline, recovery does not stop when traditional therapy ends. Yet insurance often places limits on therapy frequency, duration, or length of care—meaning many people stop receiving support long before their true recovery potential has been reached.

At Own Your Moment Therapy, we provide neurological occupational therapy for adults across the Seattle Eastside, including Kirkland, Bellevue, Redmond, Woodinville, Bothell, and surrounding communities. Our care is high-intensity, meaningful, and delivered directly in your home and community, where real life happens.

Because therapy should work for you—not the other way around.

Why High-Intensity, In-Person Therapy Matters

Research shows that neurological recovery is strongest when therapy is:
✔ Frequent
✔ Focused
✔ Challenging
✔ Personalized

Our private-pay model allows for greater frequency, intensity, and individualized care than insurance plans typically permit. That means:

• Longer sessions instead of rushed appointments
  
  

• Exercises and strategies completed in your real-life environment
  
  

• Therapy that adapts to your goals, daily life, and functional needs
  
  

• Continued progress instead of plateauing or declining
  
  

We help clients regain independence, confidence, mobility, and meaningful participation in daily life—right at home.

Preventative Wellness for Older Adults: Reducing Falls & Hospitalizations

For many older adults living with neurological or chronic conditions, therapy is not just about recovery—it is also about preventing decline.

Our preventative wellness and functional therapy services help older adults:

• Improve balance, strength, and mobility
  
  

• Reduce fall risk in the home and community
  
  

• Maintain independence with daily activities
  
  

• Stay safe, confident, and active
  
  

• Potentially reduce ER visits and avoidable hospitalizations
  
  

Early support matters. Preventative therapy can play a critical role in helping adults age safely at home on the Seattle Eastside.

Supplemental Support Alongside Home Health (Without Interfering With Coverage)

If you currently receive home health therapy, our services can complement—not replace—your existing care. We collaborate, communicate, and ensure therapy supports your overall health plan. Our focus is on filling the gaps, adding intensity, and helping you make continued progress in a safe and coordinated way.

When Insurance Limits Are Reached—Recovery Shouldn’t End

Many clients contact us after they’ve completed:

• Home health therapy
  
  

• Outpatient therapy
  
  

• Insurance-approved visits
  
  

But they still need help. Daily life still feels difficult. Independence still feels out of reach. They want to keep improving—but the therapy system has stopped.

We specialize in being the next step in your journey.

If insurance has stopped but you still need therapy, we’re here to help you continue forward—not backward.

Serving the Seattle Eastside With Compassionate, Evidence-Based Neuro Therapy

Own Your Moment Therapy proudly supports adults and families across:
Kirkland • Bellevue • Redmond • Woodinville • Bothell • Seattle Eastside communities

Whether you are recovering, maintaining, or preventing decline, you don’t have to do it alone. Therapy can come to you—right where life happens.